A: While this study didn't focus on prevention, we know that established healthy behaviors are a powerful defense. These include maintaining superior physical fitness, eating a healthy diet, not using tobacco and other carcinogens, protecting your skin from the sun, getting adequate rest, and ensuring you receive the recommended cancer screenings for your age and risk factors.
Continue to leverage the world-class health and wellness resources available within the command – your proactive engagement in your own health is your best defense.