The Psychological Performance Program (PPP) is improving the cognitive and behavioral performance of the force. Important aspects of this include helping service members cope with stress and improving the resiliency of SOF and their families.
Stress Articles
Negativity bias.aspxThe human brain has a hardwired tendency, called “negativity bias,” which causes it to prioritize, seek out, and lock on to negative information in the world like a heat-seeking missile.
Sleep loss and performance.aspxWithout sufficient sleep, cognitive function, ability to manage emotions and handle stress, relationships with others, and physical and nutritional conditioning are compromised.